Essential oils

 I have been diffusing essential oils for a couple of months now. It has made a great deal of difference in the way I feel and the way I sleep. Essential oils by Young living oils are  pure therapeutic grade.  I enjoy the lavender lemon and peppermint out at night for a restful sleep.  So far I have experimented with carrier oils making natural body butter moisturizers with some success using coconut oil as the main ingredient. I guess it is safe to say I'm a believer.